Workout Thoughts

by Chris Bunton I’m not going to pretend to be a fitness instructor. When it comes to fitness I feel that if I can out run most people I will escape the zombies. Because they will be eating the slower ones. I also figure that if I can beat up most people I’ll be ok,Continue reading “Workout Thoughts”

Losing Weight Organically

First, right out of the gate I want you to know that I am not a doctor. I am not a chemist or a researcher. But, I do notice things, and I have an irritating habit of wanting to tell people the things that I notice. I want to tell you what I have experienced,Continue reading “Losing Weight Organically”

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