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Tag Archives: Health

The Power of Whatever

Whatever! I probably say it a dozen times a day, and it makes things feel better. It has an odd power to shift the mind off the subject at hand and on to other things. It can allow us to cope with the crap this world brings to us daily. So… When your spouse orContinue reading “The Power of Whatever”

Scary Things

That scary thing won’t happen.Reject it; stand against it.Get in its face, like a boss.Break its nose; then laugh at its blood. Has the worst thing come to pass?How many times in your life?That anxiety demon;kills us a thousand times, before death. I will pray about it now.I will believe I am safe.I will trustContinue reading “Scary Things”

I Die Daily

By Chris Bunton There’s a verse in the Scriptures which says, “I die daily”. It is a small quote, within the context of a larger concept, but it’s a powerful tool for life improvement and spiritual growth. We often wake up in the middle of the night, or in the morning, full of anxiety. OurContinue reading “I Die Daily”

Of Pearls and Swine

By Chris Bunton “ Give not that which is holy unto the dogs, neither cast ye your pearls before swine. Lest they trample them under their feet, and turn again and rend you.”—Matt. 7:6      Like an oyster, in the deepest darkest depths of the sea, where you cannot breathe and have no control overContinue reading “Of Pearls and Swine”

My Health Diet Journey

By Chris Bunton (I’m not a doctor. This is my opinion and my journey. I cannot prove some of my statements, and feel compelled to put this disclaimer, in order to protect myself from the Disinformation Police.) I was born and raised in the 70’s and 80’s. Like the “Brady Bunch” said “Pork Chops andContinue reading “My Health Diet Journey”

Workout Thoughts

by Chris Bunton I’m not going to pretend to be a fitness instructor. When it comes to fitness I feel that if I can out run most people I will escape the zombies. Because they will be eating the slower ones. I also figure that if I can beat up most people I’ll be ok,Continue reading “Workout Thoughts”

Consumed

By Chris Bunton I remember in poverty,eating ramen noodles,daily. Beans and Weenies.Meatless saucespaghetti. Rice, Rice, Rice,without any realspice. Bologna Sandwiches.Hamburger Helpermixes. Fried Spam,and all kinds of meat,canned. Hot Dogs on a stick,burnt to acrisp. Catfish from the creek,yellow bellymeat. Milwaukee’s Best.Another brokenpromise. The cheapest smokes.Always gotta havethose. Colon cancer, Rectal cancer,lungs andbrain. A hole tooContinue reading “Consumed”

Am I an Addict?

By Chris Bunton Yes, you are. You might not be sleeping in alleyways with a needle in your arm or standing in line at the dispensary or buying the cheapest liquor you can find, but you are addicted to something.             Mcdonald’s fries, gambling, religion, Facebook, work, Netflix, sex, your hobby, chocolate, running,Continue reading “Am I an Addict?”

Fasting for Health

By Chris Bunton Fasting is a powerful tool for health. It has been mentioned in spiritual and alternative health circles for quite some time, but in our modern world we tend to forget about it, or find it difficult to perform. You must realize that the concept of eating 3 square meals a day, atContinue reading “Fasting for Health”