Am I Better?

By Chris Bunton Over the years I have wondered. “Am I a better human being than I was before? or am I just sober?” Are we really better? or are we just trying to avoid trouble, keep from hurting our family, stay out of prison, or make more money? Are we better human beings? ThisContinue reading “Am I Better?”

Workout Thoughts

by Chris Bunton I’m not going to pretend to be a fitness instructor. When it comes to fitness I feel that if I can out run most people I will escape the zombies. Because they will be eating the slower ones. I also figure that if I can beat up most people I’ll be ok,Continue reading “Workout Thoughts”

Self-Improvement vs. Life Improvement

By Chris Bunton I have read tons of self help books and articles over the years. I have watched videos and listened to books on tape from all the biggest names in every self-help category. I have taken the good and tossed the bad. I have practiced it all. And I believe I have improved myself through itContinue reading “Self-Improvement vs. Life Improvement”

Am I an Addict?

By Chris Bunton Yes, you are. You might not be sleeping in alleyways with a needle in your arm or standing in line at the dispensary or buying the cheapest liquor you can find, but you are addicted to something.             Mcdonald’s fries, gambling, religion, Facebook, work, Netflix, sex, your hobby, chocolate, running,Continue reading “Am I an Addict?”

Fasting for Health

By Chris Bunton Fasting is a powerful tool for health. It has been mentioned in spiritual and alternative health circles for quite some time, but in our modern world we tend to forget about it, or find it difficult to perform. You must realize that the concept of eating 3 square meals a day, atContinue reading “Fasting for Health”

Time Marches On

Time marches on,but things can change.The flow of life is the same,but we can spin away. Find a place to abide;a life to call your own.Find a way to live;a way to feel alive. All the road blocks,will guide your way.Till you are strong enough,to crush them all. That path of least resistance,is how theContinue reading “Time Marches On”

7 Demons

As addicts, we have experienced many of the same things in our lives. We have slept in similar ditches, woken up in the wrong beds, got caught up with the wrong people, and done a million things we cannot remember, no matter how hard we try.             But, one of the things thatContinue reading “7 Demons”

Facing the Bar Scene

I haven’t drank alcohol since November 1, 2002. My life was destroyed. I cried out to God and He moved. I went to prison and with God, I’ve rebuilt my life. I am no longer tempted to drink or use.             But, let’s face it. This life is a battle. It’s tough forContinue reading “Facing the Bar Scene”

The Blessings of COVID

There have been many bad things that have come out of this COVID-19 shut down order. We all know what they are, and can imagine worse things to come. But, I want to talk about the blessings. It has given people the chance to see what is really important. It has given people the chanceContinue reading “The Blessings of COVID”

Create your website with WordPress.com
Get started