I Die Daily

By Chris Bunton There’s a verse in the Scriptures which says, “I die daily”. It is a small quote, within the context of a larger concept, but it’s a powerful tool for life improvement and spiritual growth. We often wake up in the middle of the night, or in the morning, full of anxiety. OurContinue reading “I Die Daily”

Am I Better?

By Chris Bunton Over the years I have wondered. “Am I a better human being than I was before? or am I just sober?” Are we really better? or are we just trying to avoid trouble, keep from hurting our family, stay out of prison, or make more money? Are we better human beings? ThisContinue reading “Am I Better?”

Workout Thoughts

by Chris Bunton I’m not going to pretend to be a fitness instructor. When it comes to fitness I feel that if I can out run most people I will escape the zombies. Because they will be eating the slower ones. I also figure that if I can beat up most people I’ll be ok,Continue reading “Workout Thoughts”

Self-Improvement vs. Life Improvement

By Chris Bunton I have read tons of self help books and articles over the years. I have watched videos and listened to books on tape from all the biggest names in every self-help category. I have taken the good and tossed the bad. I have practiced it all. And I believe I have improved myself through itContinue reading “Self-Improvement vs. Life Improvement”

Inspire Others

By Chris Bunton I came from a place of rock bottom. Where the Lord has lifted me up, cleaned me off and is working in my life. That is a fact. But, I get discouraged. I want to help others, but it seems as though I don’t. It seems as though I’m a waste orContinue reading “Inspire Others”

The Two Kitties

We have several stray cats that live in the neighborhood. Most of them are wild. You cannot get near them or pet them. They sneak up and get food, or water, or to be nosy, but not much else. I’ve learned over the years in my spiritual walk that one of the places that humansContinue reading “The Two Kitties”

Am I an Addict?

By Chris Bunton Yes, you are. You might not be sleeping in alleyways with a needle in your arm or standing in line at the dispensary or buying the cheapest liquor you can find, but you are addicted to something.             Mcdonald’s fries, gambling, religion, Facebook, work, Netflix, sex, your hobby, chocolate, running,Continue reading “Am I an Addict?”

Fasting for Health

By Chris Bunton Fasting is a powerful tool for health. It has been mentioned in spiritual and alternative health circles for quite some time, but in our modern world we tend to forget about it, or find it difficult to perform. You must realize that the concept of eating 3 square meals a day, atContinue reading “Fasting for Health”

Rise Up and Walk

Rise up and walk;when life’s got you down. Rise up and walk;your way around town. When depression sets in;and you only see the end.Rise up and walk. A little here. A little there.Around the block;or down a beautiful trail.Rise up and walk. If you’re sick; pray and believe.Then, rise up and walk. Trapped in a place?RiseContinue reading “Rise Up and Walk”

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