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Am I Better?

By Chris Bunton Over the years I have wondered. “Am I a better human being than I was before? or am I just sober?” Are we really better? or are we just trying to avoid trouble, keep from hurting our family, stay out of prison, or make more money? Are we better human beings? ThisContinue reading “Am I Better?”

On The Beach

By Chris Bunton Sitting on the beach, watching the awesomeness of God. Waves crashing  Wind blowing Sun warming the white sands and my toes below.  Peaceful Joyful Happy, happy, happy Till she shows up, blasting music. She wants to invade, my world. Maybe I’ll toss her tunes into the sea. Maybe I missed the point.Continue reading “On The Beach”

Workout Thoughts

by Chris Bunton I’m not going to pretend to be a fitness instructor. When it comes to fitness I feel that if I can out run most people I will escape the zombies. Because they will be eating the slower ones. I also figure that if I can beat up most people I’ll be ok,Continue reading “Workout Thoughts”

Self-Improvement vs. Life Improvement

By Chris Bunton I have read tons of self help books and articles over the years. I have watched videos and listened to books on tape from all the biggest names in every self-help category. I have taken the good and tossed the bad. I have practiced it all. And I believe I have improved myself through itContinue reading “Self-Improvement vs. Life Improvement”

Good Boy

By Chris Bunton We murdered our dog today. Or at least that’s how it feels.We say it’s for the best.We say he’s suffering.But, it feels like a pointless death. He ran into the vets office.A Good Boy with cancer.He tripped twice, bumping a wall,and peed for the last time. What did he think as heContinue reading “Good Boy”

The Clock Ticks

By Chris Bunton The Clock ticks,tick tick tick.Time drags on,and on and on. A million times a day, the same thing,The same dread and hate all dayEvery day. Disrespect, again and again.It’s my fault once again.Whether from your mouth,Or twisting in my head,Again. Another prayer to escape,another prayer for change,another prayer for peace,another prayer to forgive,justContinue reading “The Clock Ticks”

Consumed

By Chris Bunton I remember in poverty,eating ramen noodles,daily. Beans and Weenies.Meatless saucespaghetti. Rice, Rice, Rice,without any realspice. Bologna Sandwiches.Hamburger Helpermixes. Fried Spam,and all kinds of meat,canned. Hot Dogs on a stick,burnt to acrisp. Catfish from the creek,yellow bellymeat. Milwaukee’s Best.Another brokenpromise. The cheapest smokes.Always gotta havethose. Colon cancer, Rectal cancer,lungs andbrain. A hole tooContinue reading “Consumed”